Things were different in practice today. Harry knows that we can actually perform the kicks that he has taught us but he must of noticed that we don't complete the whole technique in the best way that we can. So yesterday he used chairs to make sure we lift our knees up high when they go into the chamber.
He made me stand behind the chair lift my knee up and kick out. The chair was metal and my feet was bare. If at any point in time I didn't raise my foot high enough the metal would talk to my feet. The words of metal can be very convincing. So I listened to how my foot felt and with every kick the foot that I kicked with went as high as I can make it go.
One thing that I liked about his exercise is that it really works your hamstrings and legs but it also develops your kicks. It helps with technique. If I keep practicing that exercise my kicks will become much more efficient and powerful. Ohhh and my girlfriend (Amber) had came to record and take pictures today so she got some pictures with us kicking over the chairs.
I wonder how the pictures came out. The first couple times she came it was great. I hope they look nice this time also. I would love to use some of the pictures with the foot over the chair. I think one thing that will help me to do this exercise well is to stretch a bit more.
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