Once Again

I just got done working out with Joey again. This is the second day in a row that we had came to his house to workout. Today we had did this workout from his phone. It's an app that you get. You choose how long you want the workout to be. Anywhere between 10-45 minutes. We only chose to do the 25 minute workout today.

When you choose, from the options they have on how long you want the workout to be, the app tells you what to do. So for example it told us to do squats for 30 seconds and after that is over then you do a torso twist. It gives you breaks of 30 seconds which is good enough for me. The exercise wasn't really hard in the fact that I can't do it because of stamina. It was hard because of the fact that I was sore

I like exercises like that but it's nothing compared to the stuff we do at the gym and with Harry. Don't get me wrong that little phone had me sweating and tired but I get more enjoyment and feeling out of the stuff from the gym or dojo.
I love that I'm finding out all these new ways to exercise. . . But we going to hit up the gym asap... Ready to go back to some real weights.
This is the picture of the workout screen on the app after you finish it.