Joey's House

Last night was redicilous. After work last night me and Joey had went to his house to work out a bit. We started out with push-ups and pull ups. I was surprised to see that I can do 15 push-ups straight. That tells me that I made some progress compared to before but not too much. Joey said he would like to see me be able to do 50 straight.

Push-ups is a great thing to be able to do for workouts, even on Insanity they have their own modified version of push-ups, once again proving that they are a good thing to do. As you are going to see in the video my hands are a bit spread and for about the last 2 or 3 push-ups aren't as good as the first 10. I really hope to improve that. I don't really like the fact that I can't do more than 15 push-ups at a time but I have time for improvement.

Last night we worked on our arms a lot. We used the bar to do some curls, and we also used the dumbbells, pulling them up while we sit or holding them out and pulling them in while we stand.
Here is a sneak peek of that:

As you seen in this video I was a bit more smooth with it. Lol, We have a handful of other videos from last night workout also. I believe I can show some progress from now till March or April.

I've always known that I can workout at home, but this is the first time where I did a real workout, using weights, at a house. Joey guided me and showed me what I can do and that's great because now I feel even more motivated to workout at home if I can't make it the a gym. I learned that I can actually do 15 push-ups which I doubted at first so I've also learned to not doubt myself.

I have to get a lot more recording done for he workouts that I do but I also need to start recording for my martial arts. I'm getting there one step at a time.