Soooo last friday I went to the YMCA for the first time. It's beeen sooooo long since I have been to the gym to work out and I tell you, it felt soooo good to go and work on some muscles. I miss that feeling that I used to get from going often. And now I can't even push like 80 or 90 no more I'm back at like 60 or 70 pounds.
I worked on my arms mostly because most of the machines at the YMCA only works on your arms but they have other things that you can do also. After about a good 30-40 minute workout with the weight I changed clothes and hopped in the pool. I haven't been swimming since the summer time, so I been anxious to go swimming. I still remember how to swim so don't worry about it.
Besides pushing some little weights for my arms, I had worked on my abs a bit. My stomach was sore for the next 3 or 4 days. That's how you know I need to eat a bit better and do things more often because if I have been going to the gym ever since setpember I wouldn't be in any sorrow for myself.
It was good going to the YMCA and all I need for next time is a lock for a locker. I used one of the keys they have for a locker but I have to change away from the locker because of the set up so If I bring a lock next time my changing will be a lot smoother. I will just take the lock off my school locker and bring it with me everyday. It sounds like a plan so that's what I'm going to do.
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